The most prevailing theory is these problems are genetic: passed on from generation to generation and there is little, if anything, we can do about it.  It would seem a plausible conclusion because it is after all genes that make up who we are, is it not?  A closer look reveals that in most cases they are not ultimately responsible for our health or lack thereof.

Genes are essentially “blueprints.”  They contain all the information required to build a healthy strong body.  Another fact about our genes is they have not changed for thousands of years.  This dates to a time when there was no evidence of heart disease, cancer, diabetes, etc.  Clearly blaming the “blueprints” for our current health problems is wrong.

What happens when you use a good blueprint but build a house out of poor materials?  You get a house that will not last and will need constant repairs.  How about having good genes but supplying them with poor materials to work with? You end up as the average American with a body that will not last and more sickness and suffering than there should ever be.

We need to give our genes good materials so they can build a strong healthy body.  Exercise and movement (including chiropractic adjustments), eating good  wholesome and nutritious foods, and a positive mental attitude are necessary supplies for our genes to express health.  Aristotle once said “We are what we repeatedly do…”  This applies to many areas of our life, including our health.  Changing the direction of the health of our  country starts with each of us making more healthy choices.  Make a decision today to add one good “material” to build a long, healthy life.

In Health,

Dr. Jason

I also had neck pain and trouble with vertigo.  The pain, and my poor balance, would not allow me to exercise or be active in the things that I enjoy.  With chiropractic adjustments my neck pain is gone and my vertigo is now non-existent.  I am able to enjoy being active again.  I have better focus and concentration, and I am sleeping much better.

I have experienced too many benefits from chiro care to mention them all.  Family and friends have even noticed the positive change.  I encourage everyone to check it out, the results speak for themselves.

Sharon D

Myth No. 1: Any Benefits from Chiropractic Care Are Simply Due to the Placebo Effect
A great deal of research has proven that chiropractic care truly is effective, with benefits that are not just the result of the placebo effect.  In other words, chiropractic’s benefits are “real” and not just psychological or “in people’s heads.”

It is important to understand chiropractic is a form of health care focused on the body’s nervous system.  It improves body functions by correcting issues associated with the spine and nerve system.  The goal of chiropractic care is to restore your body’s innate, natural ability to heal itself and retain its ability to function normally.  A quick Google search will turn up scores of case studies that prove the benefits of chiropractic care.

Myth No. 2: Chiropractic Adjustments are Risky
This misconception is one of the most widespread.  Many people are afraid to seek chiropractic care because they believe it can cause injury and potentially lead to more serious problems.  Even worse, some still think that chiropractors are not licensed doctors.

First of all, and most importantly, chiropractic is a licensed, professional healthcare field.  Chiropractors must complete a rigorous educational and training program and pass National Boards in order to be licensed to practice, and are recognized as primary healthcare providers.

Experts are essentially unanimous in their assessment of the safety of chiropractic care.  It is an extremely safe, gentle and effective way to regain and maintain health naturally.  Chiropractic is actually safer than taking medication with its associated side effects.  Even over the counter medications are considered more dangerous than getting adjusted.

Myth No. 3: Chiropractic Care is Painful
Chiropractors have years of training and clinical experience and offer multiple adjusting techniques so the care can be specific and gentle.  Rarely, a patient might experience some minimal discomfort.  Chiropractic care involves change in the body which can produce some soreness, but no more so than a person who starts a new exercise routine and feels sore the next few days (especially with weight training).  If you compare this to the long and painful recovery of surgery it is extremely insignificant.

Myth No. 4: Too Many Serious Side Effects are Associated with Chiropractic Care
You do not need to worry about serious negative side effects due to chiropractic adjustments.  Some people have been led to believe adjustments can lead to stroke or even death.  Far to the contrary, chiropractic is recognized as one of the safest forms of healthcare.  Risk of serious adverse events from chiropractic adjustments is estimated at worst to be 1 in 200,000 (or 0.0005%).  Its high degree of safety explains why increasing numbers of people are turning to chiropractic care in search of an alternative to medication and surgery.  In reality, if there are any common side effects, they are positive effects such as increased energy, improved sleep, stronger immune system, and better digestive function to name a few.

Myth No. 5: Chiropractic Care is Too Costly
Careful analysis reveals that chiropractic care is actually one of the most affordable forms of healthcare, especially when compared to the cost of surgery.  Statistics of patients who regularly utilize chiropractors as their primary care physicians show it reduces the need for:  hospitalization by 60.2%, pharmaceutical usage by 85%,  outpatient surgeries and procedures by 62%, and overall global healthcare costs by 50%!

I was having headaches all the time along with neck and upper back pain.  After a short time under chiropractic care I no longer suffer from the headaches.  I also sleep much better at night and have more energy!

I would highly recommend Hoisington Family Chiropractic to anyone.  Go in for an initial exam and see how they can help you.  They are friendly and happy to answer any questions you may have.

Angela H.

Stress exists in three forms.  Here they are with examples of each:

1.    Physical Stress:  The birth process, sports, accidents, repetitive activities, slips/falls, poor posture, work

2.    Emotional Stress:  Worry, financial woes, hectic schedules, heartbreak, loss of a loved one, divorce, job loss/change of work

3.    Chemical Stress:  Processed foods, fast food, drugs (prescribed and over the counter), cigarettes, alcohol, caffeine

The effects on the body are wide ranging and numerous.  Some of the common long term effects include but are not limited to:

            Allergies                                       High Blood Pressure              Anxiety 

            Skin Problems                             Headaches/Migraines             Back Pain                    

            Muscle Aches and Pains               Digestive disorders                Heart Disease 

            Stroke                                         Insomnia / Fatigue                 Depression

Everyone is affected differently and can handle different levels of stress.  Here are some tips to fight back against stress:

·         Think in a positive way

·         Eat the right food

·         Exercise on a regular basis

·         Get enough rest and fun (laugh)

·         Get adjusted regularly,  it will help balance your stressed nervous system

At Hoisington Family Chiropractic it is our goal to help our patients understand these different forms of stress and how they affect the body, and to limit the negative effects of stress by keeping the body in balance with state of the art chiropractic care.

In Health,

Dr. Jason Hoisington

The reason for this success is because Chiropractic works to increase the function of the immune system.  It does so by correcting spinal misalignments, known as subluxations.  These subluxations are known to cause interference with the proper function of the nervous system by placing pressure or stress upon the nerves themselves.  As the nervous system controls all bodily functions, including those of the immune system, chiropractic adjustments go a long way toward contributing to overall health and wellness.

The interaction between the nervous and immune systems has been shown to be positively affected by chiropractic adjustment.  “Through research, we know that Chiropractic has beneficial effects on immunogobluins (a natural occurring antibody), B-lymphocytes (white blood cells), pulmonary (lungs) function and other immune system processes,” said Dr. Matthew McCoy, who serves as the editor of the Journal of Vertebral Subluxation Research.

One such study tested the response of white blood cells as important infection fighters.  When a Chiropractic adjustment was applied to the middle of the back, it was found that white blood cells were present in significantly higher number than prior to the adjustment.  These white blood cells are what find and destroy invading viruses and bacteria, including the flu virus!

Chiropractors are concerned with the total well-being of the individual and educate their patients toward positive health and lifestyle choices.  Regular adjustments, getting ample rest, drinking adequate water, regular exercise, choosing a proper diet, and correctly  using multivitamins and minerals are essential to staying resistant to colds and flu.

In Health,

Dr Jason Hoisington

After just one adjustment my left sinus opened up and was clear, and after one month  my vision was no longer cloudy (fuzzy).  I no longer have pain in my neck and my balance is much improved allowing me to exercise with better form.  My allergies have greatly improved, no more sinus headaches.  I have better focus and concentration and my vertigo is once again non-existent.  I have experienced too many benefits to mention them all, I feel more fully alive.  I so enjoy activities again without suffering pain as well as sleeping better.

I don’t have to say much to others as to the benefits of my chiropractic care, they can see the positive change in me.  I do encourage everyone to an initial visit, the results speak for themselves.

Thank you Dr. Jason!

Sharon DeBoer

Health comes from inside.  We need to do everything we can to ensure our bodies are working well from the inside out, not the other way around.  Chiropractors recognize this and are poised to be the leaders of the reform that is truly needed.  Statistics of patients who regularly utilze chiropractors as their primary care physicians show it reduces the need for:

• Hospitalizations by 60.2%
• Hospital days by 59%
• Pharmaceutical usage by 85%
• Outpatient surgeries and procedures by 62%
• Overall global health care cost by 50%

Numbers tell a story and these numbers clearly show chiropractic can and should play a major role in refoming healthcare and controlling the astornomical costs in the current health care system.  Getting adjusted regularly is a win-win.

See your chiropractor and you will benefit from better health and save money too! 

Dr. Jason

Hoisington Family Chiropractic                  Faribault, MN              507-332-8623